Bruxism: Teeth Grinding and Clenching
Teeth grinding and clenching, also known as Bruxism, is pretty common and can be painful and destructive to teeth. Luckily, there are plenty of night guards for Bruxism on the market that can help anyone who clenches and grinds their teeth while sleeping.
About Bruxism: Symptoms, Side Effects, Causes
Bruxism is fairly common and some may not even be aware of their own grinding. Some Bruxism symptoms you may suffer from are:
Occasional teeth grinding may not cause any real concerns, but long-term, consistent Bruxism can lead to broken teeth, loss of tooth enamel, and in severe cases, loss of teeth.
The exact cause is unknown, but it’s believed that stress and anxiety play the biggest role. Other causes may also be alcohol use, cigarettes, caffeine, sleep apnea, snoring, an abnormal bite, and crooked teeth.